Yoga & Pilates Studio in Windsor

Jo Charman

Biography

My own yoga practise started way back in 1999 and I’ve been studying and practising ever since. I began teaching in 2012.  Classes are inspired by a wide mix of styles such as ashtanga, jivamukti, kundalini, rocket and yin.

My aim is to encourage students to use the practise as an anchor into awareness and to reconnect to themselves through mind body and breath.

Classes are all inclusive, lighthearted, fun, explorative, and work to develop strength and flexibility in both body and mind.

Years of Experience

7

Qualifications

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Classes

Interests

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Connect

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