
Hi, I'm Angela and I specialise in teaching mindfulness, yin and vinyasa yoga.
Yin Yoga is the yoga class I teach here at Five Star which teaches you how deep stretches can nurture the body and mind.
I believe practising yoga is healing and creating mobility in the body equals freedom.
I emphasise on adapting the class so it is personal to you and knowing all bodies are different, we can use props to create a comforting space for you to open and flourish.
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